Can compression garments improve performance?
Nowadays, a popular choice of athletes are compression garments. But can compression garments improve performance? The scientific community has conducted several studies with varying results and some state they may improve performance, while others state they may not improve performance. As of now, there is no conclusive study and the role of compression garments in improving performance is still under debate. Nonetheless, elite athletes generally choose compression garments, perhaps due to its many stated benefits. Pacific Sports offers high-quality compression garments that offers mild to moderate levels of compression.
